Support Your Dog Outdoors & Indoors with Healthy Activity

狗是富有好奇心和能量的四腿生物，渴望体验后院里或后院外的所有新奇事物。
Dogs are curiosity and energy on four legs, eager to experience everything that comes their way, inside or out in the backyard.

外出对你的狗来说是一件趣事，也是极佳的锻炼机会。但狗是伴侣动物，大多数时间陪着我们生活在室内。 所以，作为狗的主人的我们应该为狗的心灵和身体提供刺激和锻炼的机会。你应该也不想让狗得幽闭症，咬坏你珍贵的沙发吧。
Being outside is good fun and excellent exercise for your dog. But dogs are companion animals and live their lives mostly indoors, keeping us company. So it is up to us as good dog parents to provide stimulation and exercise for mind and body. You don’t want your dog to get cabin fever and chew the arm off your prized designer sofa.

室内游戏
Indoor play

你可以和狗在室内玩各种各样的游戏。也许你的狗喜欢在室外玩捡球游戏。没有理由在寒冷的冬天停止这种有趣的活动。只需换一个软的球或玩具，继续在室内玩。
There are a variety of activities you can play with your dog indoors. Maybe your dog likes a rousing game of fetch outdoors. No reason to stop that fun activity on cold winter days. Simply switch to a soft ball or toy and continue to play inside.

狗喜欢跑步，室内通常不是很适合，如果你家有楼梯的话就另当别论了。和你的狗站在楼梯底部，将一个软的玩具扔到楼梯顶部，并要求它取回给你。重复以上动作。对于楼梯锻炼，请咨询您的兽医，确保狗的身体健康。还要确保你的狗有一个畅通无阻的路径，不要因下楼的回程太快，造成碰撞。
Dogs love to run, but indoors isn’t usually a good mix for that kind of activity—unless, of course, you have stairs. Stand at the bottom of the stairs with your dog, toss a soft toy to the top of the stairs and ask your dog to fetch it back to you,. Repeat. For this stair-climbing workout, check with your veterinarian to make sure your dog is in good physical health. Also make sure your dog has an unobstructed path and doesn’t make the return trip downstairs too quickly to avoid collisions.

可以尝试童年最喜欢的一个游戏！室内版捉迷藏。这项游戏可以锻炼狗的头脑和身体，以及他们的记忆技巧。隐藏并呼叫狗的名字。当他们发现你的藏身之处时，请务必给他们一定的奖励来夸赞他们优秀的侦查技巧。
Try out a favorite game from childhood! Play hide-and-seek, the indoor version. This activity is guaranteed to exercise a dog’s mind and body, along with their recall skills. Hide and call your dog’s name. When they uncover your hiding spot, make sure to reward their excellent canine sleuthing skills with a dog treat.

在野外，狗是食物的清道夫和掠夺者。来点有挑战性吧，看看拼图玩具，既有教育性，也有吸引力。另外，你家如果有隐秘的地方，把他们最喜欢的零食藏在家中安全可及的地方。
In the wild, dogs are scavengers and foragers for food. For a real challenge, look at puzzle toys, which are both educational and engaging . In addition, your home is peppered with hiding spots. Take some of their favorite dog treats and hide them in safe and accessible places in your home.

安全的户外活动
Safe outdoor activities

带幼犬和成犬外出前，请确保道路畅通。宠物主应负责保护他们免受任何潜在的危险。检查围栏，确保没有洞，没有可以让他们伤害到自己的任何物件。
Before you take your new puppy or adult dog outdoors, make sure the coast is clear. It is up to you as a conscientious pet parent to protect them from any hazards that might lurk around the next corner. Check the fencing to make sure there are no holes, and no items that they can hurt themselves on.

如果您的狗喜欢咀嚼，请确保他们不会吃入有毒植物。一些顶级毒物包括百合、西米棕榈、夹竹桃、菊花和英国常春藤等是受欢迎的花园植物。
If your dog loves to chew, make sure they don’t sink their teeth into a poisonous plant. Some of the top offenders include lilies, sago palms, oleander, chrysanthemum, and English ivy, all popular garden plants.

狗几乎会把任何东西放到嘴里，包括院子里的蘑菇，或者街区上的其他东西。你要做的是在狗之前找到那些有毒的蘑菇。
Dogs will put almost anything in their mouths, and that can include mushrooms from your yard or from a walk around the block. It’s up to you to find those toxic mushrooms before your dog does

肥料和除草剂通常用于草坪，他们对宠物来说也是有毒。这些产品需要干燥24小时后才能让宠物与他们接触。当有新的气味时，狗可能非常好奇，因此将杀虫剂和农药存放在无法接触的地方。最危险的农药包括蜗牛诱饵、飞饵、鼹鼠或鼠尾草诱饵和大鼠毒素。
Fertilizers and herbicides are often used on lawns. This can be toxic for pets. Most of these products need to dry for 24 hours before your pet should be allowed to come into contact with them. Dogs can be very inquisitive when it comes to new smells as well, so store insecticides and pesticides out of reach. The most dangerous pesticides include snail bait, fly bait, mole or gopher bait and rat poison.

菜园靠堆肥茁壮成长。狗却不是。咖啡渣、发霉的食物和特殊种类的水果和蔬菜可能对您的狗有毒。将堆肥围起来，不要让狗碰到。
Gardens thrive on compost. Dogs do not. Coffee grounds, moldy food, and certain kinds of fruits and vegetables can be toxic to your dog. Keep compost bins fenced off and unreachable for the tail wagging set.

在田园劳作的时候，要小心地存放园艺工具。耙子、分蘖、锄头和刀可能对狗有害。因为他们是好奇的动物，会想要嗅、舔和触摸园艺工具。但工具也可能对狗身体的敏感部位造成创伤。狗并不总是协调和敏捷的，他们无法躲过跌倒的工具。
When doing yard work, be cautious where you store your gardening tools. Rakes, tillers, hoes, and trowels can be hazardous to dogs. Since they are curious animals, dogs will want to sniff, lick and touch garden tools. But tools can also cause trauma to sensitive body parts and dogs aren’t always coordinated and agile enough to get out of the way of a falling tool.

要注意，草种子的尖锐部分，可能捅到狗的眼睛，或嵌入到狗的耳朵和鼻子里。避开最近播种的草坪或公园。记得从外面回来后检查一下狗的爪子。
Be aware that grass seeds have sharp points that can poke eyes and lodge in ears and noses. Steer clear of recently seeded lawns or reseeded public parks. Remember to check your dog’s paws after a romp outside.

在把你的狗放在外面之前，你要知道院子里什么可能给狗造成伤害。知识和敏锐的眼睛是保护狗免受任何户外危害的最佳方式。
Before you put your dog outside, make sure you know what’s in your yard that could possibly be harmful. Knowledge and a keen eye are the best ways to protect your dog from any outdoor hazards

掌握一些关于如何保证狗在户外安全和如何在室内锻炼的方法，让狗狗健康、快乐和满足。
With a number of ideas on how to keep dogs safe outdoors and how to exercise them indoors, your dog will be healthy and content.